Classes & Groups-  

      Preparation, Education, Support, healing & Fun.

I know that pregnancy, birth and the postpartum period are not always smooth and easy.  There actually may be factors that happened in our past that can affect how our pregnancy, labor, birth and parenting go.  There may be factors that occur prior to birth, during labor and/or in the immediate postpartum period that can affect the whole course of breastfeeding and so on.  When we are aware of these factors, we can work toward eliminating their negative effects.  This is why I feel that education, preparation and support  are so important .  I personally have an interest in wellness work surrounding pregnancy, childbirth & parenting and my future goal is to offer classes and groups related to these topics. 

Please visit the Resources page to find more information on books, websites and organizations you might want to check out in preparation for pregnancy, birth, and parenting .  Birthroots in Portland, ME currently has a great list of community class offerings and resources that you'll definitely want to check out.